As a life and purpose coach, I bring a unique blend of empowerment, intuition, empathy, and directness to guide you on your path to greatness. I’m deeply committed to mental health advocacy and self-growth — As a champion for mental wellness, I believe in the transformative power of self-awareness, communication, and embracing both our masculine and feminine energies.

As a life and purpose coach, I bring a unique blend of empowerment, intuition, empathy, and direc... Read More

I am a Masters of Clinical Social Work Student at the University of Calgary, Specializing in Adult Mental Health and Addictions.

My approach is somatic, collaborative, and trauma-informed, focusing on building a safe relationship where you can practice setting boundaries and communicating. I help you reconnect with yourself by exploring how trauma is stored in your body. With my personal experience in recovery and extensive work with people who use substances, I’m passionate about harm reduction, addiction, codependency, addicted family systems and recovery.

I deeply value reconciliation, decolonization, social justice, and inclusivity, and approach each relationship with full acceptance and curiosity. As a queer person in a polyamorous relationship, I bring lived experience in navigating identity and discrimination and can support you in your path.

I am a Masters of Clinical Social Work Student at the University of Calgary, Specializing in Adul... Read More

I am a Registered Provisional Psychologist, serving residents of Alberta and the Yukon.

To me, therapy is a place where two (or more) humans come together and begin making sense of the messiness of life to find a clearer path forward. Therapy has taught me that an individual is only one piece of the puzzle and true growth comes from looking at the whole picture of someone’s life and their location within the world to see what might be contributing to their underlying struggles. If we are only focusing on one part of a person and one simple therapy technique, we are missing a big piece of the puzzle!

I am a Registered Provisional Psychologist, serving residents of Alberta and the Yukon. To me, t... Read More

To me, therapy is all about emulating this pursuit of balance in session. Two things can be true at once- we can be powerfully self-accepting, and work towards personal goals that we set out for ourselves. Healing can be both challenging and joyful.

As a trained play therapist, and I believe versions of play can be used in most sessions. Play looks like many things to different people- it could be telling me about your favorite reality TV show, wanting to bring in yoga or movement into session, and taking time to laugh and feel joy, even amid profound healing.

To me, therapy is all about emulating this pursuit of balance in session. Two things can be true ... Read More

People often describe me as kind, sensitive, and respectful. Since I was 16, I knew I wanted to be a counsellor and walk alongside people on their healing journey. My values are connection, inclusion and empathy. I am big fan of Brene Brown, fellow social worker, who has done a lot of research on connection and vulnerability. Unfortunately, sometimes our culture inhibits true genuine connection with other people. I believe therapy should feel like your favorite article of clothing, the one that fits just right, and you buy it in multiple colours. I pride myself on being highly empathic and sensitive, something I used to be ashamed of, but in doing my own work I embrace this amazing part of myself. Sometimes we just need someone to be there, creating a safe space for us to share our story and allow us to bring our brave and vulnerable selves into therapy without being afraid of being judged.

People often describe me as kind, sensitive, and respectful. Since I was 16, I knew I wanted to b... Read More

My counseling approach draws from my personal and professional experiences to help clients navigate life challenges, develop authentic connections, and foster sustainable, meaningful change. I can provide tailored approaches to the unique needs and goals of my clients while also utilizing evidence-based interventions. Together, we can find a path to increased resiliency, confidence, and happiness!

People describe me as passionate, warm, and patient – all qualities I value bringing into my work as a therapist. I would describe my vibe as curious, adaptive, compassionate and reflective.

My counseling approach draws from my personal and professional experiences to help clients naviga... Read More

I’m Allegra (pronounced Ah-lee-gra) and I am the Founder and Clinic Director of Kindred Roots - a practice that is redefining traditional therapy.

I believe that a successful therapeutic relationship is built on trust, authentic connection and clients seeing me as a real person, not a clinical robot. My ideal client is not based on a problem but rather on personality.

I often work with those who want to heal from trauma, end relentless self-criticism and challenge their exhausting people-pleasing. My clients are aiming to have a deep connection with their true selves so they can live an intentional life of purpose and authentic happiness. I am formally trained in EMDR and CBT modalities, though my approach is flexible.

Come as you are: whether you are wearing your pajamas, haven’t showered in a week or look like you are about to walk a red carpet - I will accept you free of shame or judgement (and trust me, I’ll likely be in a hoodie too). For more information, check us out on Instagram on @kindredrootstherapy - or, our website www.kindredroots.ca

I’m Allegra (pronounced Ah-lee-gra) and I am the Founder and Clinic Director of Kindred Roots - a... Read More

CURRENT CLIENTS ONLY - KELLY IS NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CONTACT US TO BE REDIRECTED TO ANOTHER THERAPIST WHO CAN SUPPORT YOU.

People in my life describe me as empathetic, kind and outgoing. As a therapist, it is my job to help individuals navigate challenges and provide support and guidance along the way. I bring a laid back, gentle, and collaborative approach to my work, creating a safe space for individuals to explore their thoughts and emotions.

CURRENT CLIENTS ONLY - KELLY IS NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CONTACT US TO BE R... Read More

Rayan is a registered clinical psychologist driven by the desire to help people navigate and understand their inner worlds.

She specializes in EMDR, a therapeutic approach for processing trauma, Youth/Adult Trauma counselling, and psychodynamic therapy for exploring deep-seated issues.

Rayan’s friends and family describe her as considerate, thoughtful, and neutral in demeanour with a side of comedic relief.

Rayan is a registered clinical psychologist driven by the desire to help people navigate and unde... Read More

CURRENT CLIENTS ONLY - JESSICA IS NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CONTACT US TO BE REDIRECTED TO ANOTHER THERAPIST WHO CAN SUPPORT YOU.

Specializing in child (aged 6+) and adolescent anxiety, self esteem, child-parent relationships, and parenting.

I offer a laid back and authentic environment in our sessions where you can be your true self. I am here to be on your team and support you where you are at, judgement free, making sure you feel seen, heard and important- because you are! I value a flexible and collaborative approach, knowing that everyone will have unique needs. Therapy looks different for everyone, for some it is a safe space to explore themselves, others want to feel the feels, some want solutions, and sometimes we just need somebody to be witness to our experiences. I believe therapy can be thought provoking, healing and transformative and it might include some tears and laughter along the way.

CURRENT CLIENTS ONLY - JESSICA IS NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CONTACT US TO BE... Read More

Ali is a Master of Clinical Social Work student, a Registered Social Worker holding a Bachelor of Social Work as well as a Bachelor in Community Rehabilitation and Disability Studies. Having dual bachelor’s degrees has provided Ali with a unique perspective on addressing complex social issues and promoting holistic well-being. It has also provided her with a robust foundation in trauma-informed and strength-based interventions, comprehensive assessments, counseling, and advocacy.

This combination allows Ali to approach her work with a deep understanding of the societal factors that contribute to individuals’ challenges while also focusing on the individual strengths that empower them to overcome adversity.

Throughout her career, Ali has had the privilege of providing support to diverse populations, ensuring that interventions are tailored to each individual’s unique needs. She has always been dedicated to the principles of person-centered care, fostering collaboration, and empowering each individual throughout their healing journey.

In addition to her work with Kindred Roots Therapy Inc., Ali also works for the Alberta Children’s Hospital as a Registered Social Worker. Ali is certified in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Trauma Informed Practice.

Ali is a Master of Clinical Social Work student, a Registered Social Worker holding a Bachelor of... Read More

People often describe me as a dependable, caring and outgoing. Being a new mom has taught me so many life lessons about being flexible, setting up boundaries, embracing mess and chaos and learning how to reach out for help. Change is constant and figuring out how to let go of some of my A type tendencies has reminded me to work on acceptance and embrace new challenges. As a therapist I bring a laid back, gentle, supportive, and collaborative approach.

Much of my social work career was spent working in the hospital system. I’ve had the privilege of walking alongside people during their most challenging times in life. Witnessing people’s strength and resiliency during trying times is what drives me to do the work I do and to continue to show up for people.

People often describe me as a dependable, caring and outgoing. Being a new mom has taught me so m... Read More